Runners Knee More Condition_treatment Runners Knee?

Runners knee? - runners knee more condition_treatment

I was recently diagnosed with knee-driver, after several months of knee pain ... Sometimes, the torment! They gave me a load of exercises to strengthen the muscles around it, but I was told to dismiss the sport. Usually play basketball 3-4 times a week, sometimes mixed with other sports and he is now in my head, I wondered how long it usually takes to get back in action with full force?